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The Foundation Course - Race Ready serves as an introduction to HYROX and the World of Fitness Racing.

RACE-READY

The Foundation Course

  • Learn all the HYROX Fundamentals.

  • Receive a 12 week Training Plan and gain the Upper Hand on Race Day.

  • Learn about the HYROX365 Training Concept and start your Coaching Journey.

Available Languages: English, Spanish

Price: $49 (Plus Taxes)

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WHO IS IT FOR?

FOR RACERS

Start at the beginning and gain a competitive edge with expert insights in the various divisional formats and an in-depth exploration of the official rule book and movement standards.

FOR COACHES

Enhance your training toolkit with essential advice and strategies for preparing athletes for competition. This course is a must-have for those looking to guide their clients from participation to podium.

WHAT TO EXPECT

ABOUT

For many, the purpose of the Foundation Course is to become more intimately familiar with the fundamentals of HYROX; from first-timers to veteran racers to coaches, this course will build a solid foundation of knowledge and accelerate their advancement towards mastery of the sport.

For suitably qualified coaches* working at affiliated gyms, successful completion of the Foundation Course will entitle them to refer to themselves as official HYROX Group Instructors.

COURSE DESCRIPTION

The FOUNDATION COURSE is a comprehensive, self-paced learning journey designed coaches and athletes. This course is packed with engaging videos, insightful text interviews, and a wealth of information about the HYROX events and training.

Embark on an exciting journey with the HYROX Foundation Course, your key to understanding and mastering the nuances of the World Series of Fitness Racing.

GET RACE READY

Over 4 hours of comprehensive, professional, self-directed learning material

10+ video tutorials, covering everything from racing as an Individual, to Doubles to Relays

Exclusive interviews with HYROX experts providing insights into how to approach HYROX races, complete with effective training strategies

Guidance on group class training, including foundational planning and periodization, from HYROX expert David Magida.

Access the Course through the HYROX365 Portal

You´re interested in learning more about the history, concept and the race itself? You´re an athlete who has never participated before and are looking for information what to expect on race day?

Then click on the button below, create an ATHLETE-account and purchase the course for just $ 49,00.